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  • About
  • Articles and Podcasts
  • Current Focus
  • My Approach
  • Contact Dr. Denise Hall
  • The Dragonfly Symbol
  • About
  • Articles and Podcasts
  • Current Focus
  • My Approach
  • Contact Dr. Denise Hall
  • The Dragonfly Symbol
  • THE PROBLEM WITH WORRY

    Life Skills, Therapy & Change, Transformation and Change

THE PROBLEM WITH WORRY

There is a conversation in the movie Bridge of Spies when Tom Hanks says to Mark Rylance "Aren't you worried" and he says "Will it help?". Unless worry results in action of some sort it [...]

By Dr. Denise Hall|2022-05-04T11:14:37-07:00May 28th, 2016|Life Skills, Therapy & Change, Transformation and Change|0 Comments
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  • THERAPY EXPLAINED:What to expect

    Inspiration and Awareness, Life Skills, Therapy & Change

THERAPY EXPLAINED:What to expect

This blog post is meant to unravel the puzzle that is therapy. In the past therapy was considered only for people with serious mental health issues. Therapy has become much more accepted as a way [...]

By Dr. Denise Hall|2022-05-04T11:34:38-07:00May 3rd, 2016|Inspiration and Awareness, Life Skills, Therapy & Change|0 Comments
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Recent Posts

  • HOW TO BE AUTHENTIC: Knowing your truth
  • HOW TO NAVIGATE THE NEW YEAR: Setting goals, intentions or “leaning in”.
  • REVISITING THE PAST: Regrets For the Road Not Travelled
  • HOW TO ESCAPE THE IMPOSTER SYNDROME
  • FINDING CLARITY AND PURPOSE IN UNCERTAINTY

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Contact Dr. Denise

Serving Vancouver and Vancouver Island
Phone 604-562-9130 for details.

Recent Articles

  • HOW TO BE AUTHENTIC: Knowing your truth
  • HOW TO NAVIGATE THE NEW YEAR: Setting goals, intentions or “leaning in”.
  • REVISITING THE PAST: Regrets For the Road Not Travelled
  • HOW TO ESCAPE THE IMPOSTER SYNDROME
  • FINDING CLARITY AND PURPOSE IN UNCERTAINTY
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