REVISITING THE PAST: Regrets For the Road Not Travelled

I just finished reading the Midnight Library by Matt Haig where Nora, the protagonist in the book, is so overcome with regrets that she takes her life only to have a second chance to address [...]

RECOVERING FROM CHALLENGING EXPERIENCES

This has been quite a tumultuous time so far! How do we process change and uncertainty, change that affects routines, threatens our work and financial security, and significantly alters our relationships with others? For some, [...]